Given the current situation, globally, we certainly are not alone regarding a disconnect from what was the norm not very long ago. However, for me, I've taken the opportunity to "Look" deeply within without any judgment whatsoever and to also appreciate what is right, like the sun, the rain, a blue sky, the clouds, flowers starting to grow, listening to sounds of nature, going for walks, reading a book etc.
For many people they may in fact find it difficult doing "No-thing" , however, doing nothing is its own meditation and in fact is "Effortless". Riding the wave of life embracing it with all of our senses can invoke a real sense of freedom from what might have been the "Norm".
This can be a time for reframing how we think and feel and improving lifestyles, taking breaks from information overload, and being present to what really matters. This could be a time for Clarity in our lives about what we actually need versus the things we may want.
One thing for sure, many feelings and emotions are similarly felt regardless of what part of the Globe you reside we can all relate to Love, Support, Compassion etc.