Just thought I'd share an excellent FREE resource I came across for parents and caregivers with young children:
#FromFearToHope: A Parent's Guide to to Supporting Children's Mental Health During the COVID-19 Pandemic
I have used this workbook with my own boys (age 4 and 6). It made for a great activity to keep them busy (definitely needed right now because I'm working from home!) but was also really helpful for me. I was able to see how this situation is impacting both of them and now I feel better prepared to support their mental health needs.
I'm curious to hear other parent's or caregiver's experience using this resource? Was it helpful?