Coronavirus 2019 (COVID-19) Discussion Forum

Nutrition and exercise

Re: Nutrition and exercise

by ihave aquestion -
Number of replies: 0
Yeah the shopping list really helps me too. If I don't buy it, it's "out of sight and out of mind". But sometimes I let myself buy a small snack as a nice treat :)
Ooo I will try to the drinking water strategy, thanks for sharing that!